Need to keep on course with your diabetes health education?
Welcome to your free online audio diabetes health education! Click here for additional information about Diabetes Compass Online Diabetes Health Classes
Diabetes Basics
Dorothy Smolek
Registered Nurse, Certified Diabetes Educator
Take Charge of Your Diabetes
Check Your Blood Glucose
Take Medications As Needed
Know Your ABCs
Breay Paty
Medical Doctor, Endocrinologist
Keep Your A1C Less Than 7%
Keep Your Blood Pressure Less Than 130/80
Keep Your Cholesterol Low
Healthy Eating With Diabetes
Wanda Zimmerman
Registered Dietitian, Certified Diabetes Educator
What To Eat
How Much To Eat
When To Eat
Shopping For Healthy Food
Jo Ann Dawkins
Registered Dietitian, Certified Diabetes Educator
Plan Ahead
Choose Healthy Foods
How To Read Food Labels
Stress and Your Diabetes
Horst Mueller
Registered Psychologist
Understand Your Stress
How Stress Affects Your Diabetes
How To Manage Your Stress
Your Active Life With Diabetes
Murray Chrusch
Certified Exercise Physiologist
Why Activity Is Important To Your Health
How To Create Your Activity Program
Five Practical Tips To Stay Active
Diabetes Medications Basics
Peter Macek
Pharmacist
Know Your Medications
Understand Why You Are Taking Your Medications
How Your Medications Fit Into Your Diabetes Treatment Plan
Type 1 Diabetes Daily Management
Karen Johnston
Registered Nurse, Certified Diabetes Educator
Daily Blood Glucose Monitoring
Four Tips To Plan Your Day
Know How To Reach Your Targets
